Horizontal Drop Down Menus

 

James Magnussen

 Former Squad member James Magnussen.

 

Squad Training

Port Macquarie Olympic Pool provides squads ideal for junior and senior competitive swimmers, triathletes, surf swimmers and adults.

Junior Squad
This squad is an introduction to basic training with development in all strokes.  The aim of this level is to develop strength, stamina and competitive drills while emphasising stroke correction.  This squad is ideal for those who would like to compete locally or for school level in both pool and surf or for fitness.

Shark Squad
We provide highly trained programs catering for the dedicated swimmer.

Senior Squad

We provide highly specialised programs catering for the dedicated swimmer aiming for Country, State and National levels in the pool, surf and triathlons.

Junior Freestyle Squad 
Focusing on techniques and fitness.  Suitable for juniors aiming for proficiency swims.

Freestyle squad 
An ideal squad for any adult wishing to improve their swimming technique and fitness level, Other strokes catered for individual.   

Surf and Tri Senior Squad
This squad is ideal for the surf swimmer and triathlete.